Refrigerated Probiotics

What are probiotics?

Probiotics are live microorganisms that can provide health benefits when consumed. They're often called "good" or "helpful" bacteria because they help keep our gut healthy by maintaining the balance of microorganisms in our intestines.

Why are Refrigerated Probiotics Better?

Refrigerated probiotics are more effective than non-refrigerated (or "shelf-stable") probiotics because the live microorganisms are more likely to survive the journey through your digestive system and reach your gut alive.

The cold temperature also helps preserve the potency of the probiotic strains, making them more effective at supporting a healthy gut.

If you're looking for a probiotic supplement that will help improve your digestive health, be sure to choose one that is refrigerated. Refrigerated probiotics can provide the best possible benefits for supporting a healthy gut.

Do probiotic pills need to be refrigerated?

Probiotic supplements are available in refrigerated and non-refrigerated (or "shelf-stable") forms. Refrigerated probiotics are more effective because the live microorganisms are more likely to survive the journey through your digestive system and reach your gut alive.

The cold temperature also helps preserve the potency of the probiotic strains, making them more effective at supporting a healthy gut.

What happens if you don't refrigerate probiotic pills?

If you don't refrigerate probiotic pills, the live microorganisms may not survive the journey through your digestive system and may not be as effective at supporting a healthy gut. The potency of the probiotic strains may also decrease over time if they're not kept refrigerated.

Can you take refrigerated probiotics on an empty stomach?

Yes, you can take refrigerated probiotics on an empty stomach. Taking probiotics on an empty stomach may help improve their efficacy. Probiotics are live microorganisms, and they need food to survive. When you take them on an empty stomach, there's nothing for them to eat, so they're more likely to survive the journey

What is the best time of day to take refrigerated probiotics?

There is no definitive answer to this question, as everyone's digestive system is different. Some people may find that taking probiotics first thing in the morning helps improve their digestion, while others may find that taking them before bedtime helps them sleep better. Ultimately, it's best to experiment and see what works best for you.

Are the probiotics in non-refrigerated pills alive?

It's unknown how many live microorganisms in non-refrigerated probiotic pills survive the journey through the digestive system. Some studies have found that as few as 1% of the live microorganisms may survive.

This means that most of the probiotics in non-refrigerated pills are probably not alive by the time they reach your gut.

How long do Refrigerated Probiotics last?

Refrigerated probiotics can last for months or even years when stored properly in the fridge. Check the expiration date on the packaging to determine how long a particular product is effective.

Can Refrigerated Probiotics go bad?

Yes, Refrigerated Probiotics can go bad if they're not stored properly. Probiotics are live microorganisms, and they need food and moisture to survive. If they're not stored in the fridge, they may start to die off.

What are the side effects of Refrigerated Probiotics?

There are no known side effects of Refrigerated Probiotics. Probiotics are generally considered safe for most people. However, if you have a weakened immune system, you may be at risk for infection from the live microorganisms in Refrigerated Probiotics. If you're concerned about side effects, talk to your doctor before taking Refrigerated Probiotics.

Do Refrigerated Probiotics need to be taken with food?

No, Refrigerated Probiotics don't need to be taken with food. However, taking them with food may help increase their efficacy. Probiotics are live microorganisms, and they need food to survive. When you take them on an empty stomach, there's nothing for them to eat, so they're more likely to survive the journey through your digestive system.

Can Refrigerated Probiotics be taken with other supplements?

Yes, Refrigerated Probiotics can be taken with other supplements. Probiotics don't interact with other supplements. However, if you're taking antibiotics, it's best to take Refrigerated Probiotics at least 2 hours before or after, as antibiotics can kill both good and bad bacteria.

Can Refrigerated Probiotics be taken while pregnant?

Yes, Refrigerated Probiotics can be taken while pregnant. Probiotics are generally considered safe for most people. However, if you're pregnant, it's best to talk to your doctor before taking Refrigerated Probiotics, as some probiotic strains may not be safe for pregnant women.

Do Refrigerated Probiotics need to be refrigerated?

Yes, refrigerated probiotics need to be refrigerated. Refrigeration helps preserve the probiotic strains' potency and keeps them fresher for longer. If you're not going to take refrigerated probiotics right away, be sure to store them in the fridge.